{"version":"1.0","provider_name":"San Jose Fit | Running Training Club | Half Marathon, Full Marathon, 5K &amp; 10K Training Plans","provider_url":"https:\/\/usafittraining.com\/sanjosefit","author_name":"gboewer15","author_url":"https:\/\/usafittraining.com\/sanjosefit\/blog\/author\/gboewer15\/","title":"Program Overview - San Jose Fit | Running Training Club | Half Marathon, Full Marathon, 5K &amp; 10K Training Plans","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"bfFQEqMgt2\"><a href=\"https:\/\/usafittraining.com\/sanjosefit\/blog\/prog-1\/\">Program Overview<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/usafittraining.com\/sanjosefit\/blog\/prog-1\/embed\/#?secret=bfFQEqMgt2\" width=\"600\" height=\"338\" title=\"&#8220;Program Overview&#8221; &#8212; San Jose Fit | Running Training Club | Half Marathon, Full Marathon, 5K &amp; 10K Training Plans\" data-secret=\"bfFQEqMgt2\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script>\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n\/\/# sourceURL=https:\/\/usafittraining.com\/sanjosefit\/wp-includes\/js\/wp-embed.min.js\n<\/script>\n","description":"The San Jose Fit is a comprehensive running and walking program with a weekly training schedule designed to build strength, endurance, speed, and resilience. Wednesday Track and Monday Rancho Hills are included in your registration, optional but encouraged. Monday \u2013 OptionalRancho Hill Runs and walks. This is a great way to build strength, endurance, and [&hellip;]","thumbnail_url":"https:\/\/usafittraining.com\/sanjosefit\/wp-content\/uploads\/sites\/4\/2025\/04\/SJF-CIRCLE.jpg","thumbnail_width":583,"thumbnail_height":538}